Created by best-selling author Karen Salmansohn, this calendar features 10-second attitude makeovers to help guide you to a brighter, more centered, supremely fabulous you! No matter what challenges life throws at you—from relationship roadblocks to everyday stressors to unexpected forks in your path—happiness guru Karen Salmansohn is here with colorful “thought interventions” to teach your old brain some new tricks. With witty sayings, inspiring philosophies, colorful graphics, and a dose of cheeky tough love, Instant Happy is the perfect inspirational self-help calendar! This 2022, 12-month wall calendar measures 12" x 12" and includes full-color images combined with the monthly calendar grids and a bonus 4-month view of January 2023 - April 2023. Printed on premium matte paper that works great with either a pen or pencil.